Street Workout Blog is a viral fitness video blog dedicated to bodyweight workouts and free hand exercises. This bodybuilding and exercise blog is an extension of Street Workout.Com, the main site of the Street Workout Family.
http://streetworkout.com/blog/ 

Looking for a good ab workouts? Looking for a more intense abdominal workouts? This blog provides detailed information on great ab workouts.
http://www.abcworkouts.com